Adding a ventilation system to your home can keep indoor air from becoming stuffy and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other causes include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be located in numerous air fresheners and scented candles. Increased VOCs can result in respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have found respiratory diseases, asthma and other illnesses are connected to bad indoor air quality. Allergies can also be triggered by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that intensify at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by becoming dry, itchy or watery.
- Exhaustion or feeling faint. Inhaling in chemical pollutants can impact your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite regular cleaning. You may need to get a new air filter or add a filtration system from Norrell Service Experts.
- Humidity imbalances. Dryness can cause scratchy eyes and amplify respiratory problems. Too much moisture can cause mold or mildew growth.
- Stale smell. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having trouble controlling temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Ensure that you have a operating carbon monoxide detector in your home.